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Sweet Spicy Kitchen

Month: July 2025

  • These quick and healthy no-bake protein balls made with oats, peanut butter, honey and protein powder are the perfect everyday snack. Recharge with homemade protein balls made from natural ingredients and two delicious protein flavors - vanilla and chocolate.

    Healthy No-Bake Protein Balls

  • Cottage Cheese Frozen Bars - a protein dessert made from a few simple ingredients - quick, easy, and incredibly tasty. If you're looking for a refreshing and healthy dessert you can make ahead of time, meet your new favorite: cottage cheese frozen bars!

    Cottage Cheese Frozen Bars

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