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Start your day with Banana Peach Chia Seeds Smoothie.. can you imagine anything better? A great vitamin bomb for everyday challenges. Healthy fruit combo with a dash of orange juice and honey..

Banana Peach Chia Seeds Smoothie

by Dragana Raosavljev
Your daily needs for vitamins, minerals, proteins, dietary fiber, beta carotene, all in one glass for your healthy and energized body
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Prep Time 5 minutes
Total Time 5 minutes
Course Healthy and vegan recipes
Cuisine American
Servings 2
Calories 220

Ingredients
  

  • 2 peaches
  • 1 frozen banana
  • 1 orange
  • ½ cup Greek yogurt
  • 1 teaspoon chia seeds
  • 2 teaspoon honey
  • 5 ice cubes

Instructions
 

  • Put in blender diced peaches and banana.
  • Squeeze juice from orange, set aside.
  • Then add juice from squeezed orange, Greek yogurt, chia seeds, honey and ice cubes.
  • Mix all ingredients in blender and pour into glass.

Notes

You can serve it immediately.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 48gProtein: 9gFat: 2gPolyunsaturated Fat: 1gCholesterol: 3mgSodium: 25mgFiber: 6gSugar: 35g
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