Easy Cinnamon Apple Energy Balls
Cinnamon Apple Energy Balls – are quick and light, delicious, nutritious, no bake balls, made of dried apples, dates, almonds, oat flakes, honey and cinnamon. Yummy!
Ingredients
- 2.6 oz Dried apples
- 10 Pitted dates
- ⅓ cup Raw almonds
- ½ cup Quick oats gluten free, if necessary, uncooked
- 2 tablespoon Apple sauce or fresh apple sauce if you consume raw food.
- 1 tablespoon Honey or some other sweetener (maple syrup, agave syrup)
- 1 teaspoon Ground cinnamon
- ⅛ teaspoon Ground ginger
- ⅛ teaspoon Ground nutmeg
Instructions
- Put dried apples, dates and almonds in the food processor and pulse them at high-power for 30 seconds, until they are roughly chopped.
- Add quick oats, honey, apple sauce, cinnamon, nutmeg and ginger. Keep pulsing until all the ingredients are finely chopped.
- Roll the balls in your hands. There should about 10 of them.
Notes
Keep refrigerated in an air-tight box, up to 7 days!
Nutrition
Serving: 1gCalories: 91kcalCarbohydrates: 18gProtein: 2gFat: 2gPolyunsaturated Fat: 2gSodium: 16mgFiber: 3gSugar: 13g
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