Easy Pumpkin Oatmeal Cups
This year, we are opening the new season with Easy Pumpkin Oatmeal Cups - delicious cups full of healthy and nutritious ingredients ♥
Ingredients
- 2 ¼ cups old fashioned rolled oats
- ⅓ cup drained cranberries
- ¼ cup mini chocolate chip
- 1 teaspoon baking soda
- pinch of salt
- 1 ½ teaspoon ground cinnamon
- ⅛ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
- 1 egg
- 1 ¼ cup pumpkin puree
- ⅓ cup honey
- ¾ cup milk
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 350F. Line muffin tins with muffin liners and spray the liners with cooking spray. Set aside.
- In a large dish, combine oats, dried cranberries, chocolate chips, baking soda, salt, ground cinnamon, ground nutmeg and ground ginger.
- In a medium dish put pumpkin puree, milk, egg, honey and vanilla extract. Whisk until well combined.
- Combine with dry ingredients and mix well. Spread evenly into already prepared muffin tins. Bake for 30 minutes.
- Take out of the oven and leave to cool completely.
Notes
- Easy Pumpkin Oatmeal Cups make a perfectly healthy breakfast or a snack for the whole family.
- Cool completely before storing in a sealed container.
- Store in the refrigerator for 3-4 days or in the freezer for up to 2 months.
Nutrition
Serving: 1gCalories: 251kcalCarbohydrates: 46gProtein: 8gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 4gCholesterol: 17mgSodium: 150mgFiber: 7gSugar: 10g
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