Strawberry Chia Seed Pudding
Strawberry Chia Seed Pudding is super quick and simple recipe for healthy and delicious meal. Chia pudding is a great choice for all those who try to have a healthy diet ♥
Ingredients
- CHIA PUDDING
- 2 cups unsweetened coconut milk
- 4 tablespoon honey maple syrup or sweetener of your choise
- 1 teaspoon vanilla
- ½ cup chia seed
- STRAWBERRY TOPPING
- 1 cup strawberries
- 1-2 tablespoon honey maple syrup or sweetener of your choice
Instructions
- Pudding - pour coconut milk in a large dish; add honey or some other sweetener and vanilla. Mix until well combined. Stir in chia seed. Keep refrigerated for at least 2 hours, possibly overnight.
- Topping - slice one half of strawberries and set aside. Put the other half of strawberries in a food processor and crumble them. Add honey (or other sweetener) and mix.
- Place one layer of chia pudding on the bottom of a glass or a jar, put strawberries sliced in half, then another layer of chia pudding and finally strawberry topping.
Notes
Decorate with fresh strawberries.
Nutrition
Serving: 2gCalories: 947kcalCarbohydrates: 80gProtein: 13gFat: 70gSaturated Fat: 52gPolyunsaturated Fat: 11gMonounsaturated Fat: 3gTrans Fat: 0.1gSodium: 46mgPotassium: 945mgFiber: 21gSugar: 55gVitamin A: 32IUVitamin C: 50mgCalcium: 321mgIron: 8mg
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