Start your day with Banana Peach Chia Seeds Smoothie.. can you imagine anything better? A great vitamin bomb for everyday challenges. Healthy fruit combo with a dash of orange juice and honey..
Your daily needs for vitamins, minerals, proteins, dietary fiber, beta carotene, all in one glass for your healthy and energized body. This smoothie will become your favorite drink just after the first sip. Summer is the right time to explore the combinations of fruit flavors.
Breakfast is the most important meal of the day. It`s not good to skip it. If you are often busy, you can make this quick and easy energy drink. It takes only 5 minutes. You can take a look the rest of our smoothie recipes Raspberry Frozen Yogurt Smoothie and Black Forest Smoothie.
- 2 peaches
- 1 frozen banana
- 1 orange
- 1/2 cup Greek yogurt
- 1 tsp chia seeds
- 2 tsp honey
- 5 ice cubes
- Put in blender diced peaches and banana.
- Squeeze juice from orange, set aside.
- Then add juice from squeezed orange, Greek yogurt, chia seeds, honey and ice cubes.
- Mix all ingredients in blender and pour into glass.
You can serve it immediately.
Nutrition Information:Yield: 2 Serving Size: 1
Amount Per Serving:Calories: 220Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 3mgSodium: 25mgCarbohydrates: 48gFiber: 6gSugar: 35gProtein: 9g